Expanded Meditations:
Chakra Journal Companion Deck
The Chakra Meditation and Reference Card Deck is the resource I wish I'd had as I started studying and practicing the Chakra System.
The Chakras information is clearly displayed in full color on quick reference cards you can use to build your practices.
The cards are full color on both sides and include comprehensive information useful to building everyday meditation practices.
Each card illuminates sometimes opaque information like the seed sound that is associated with each chakra, the sanskrit name of each chakra and its corresponding location in your body, and three cascading definitions of each chakra from a very succinct explanation to a long-form definition, the colloquial name of each chakra, and a deeply resonant meditation designed to bring awareness to each chakra individually.
Depending on your practices, you can use these cards to craft a daily meditation at any duration you desire. The cards are informative but they leave room for your own personal practicing preferences.
Use these cards to build your lifestyle, boost your practices and cultivate your curiosity.